Muscle Strains & Sprains (Student Video Course) English

Interactive Training
Atlantic Training

Course Description

Muscle Strains & Sprains (Student Video Course) English This course uses real work situations to teach employees the importance of hazard recognition, body mechanics and properly preparing the body for manual tasks.

Topics include:
  • How muscles, bones, tendons, and ligaments work together
  • The importance of health and nutrition
  • The importance of stretching and fitness to avoid strains and sprains
  • Best safety practices to prevent injuries
  • Correct stretching techniques


Atlantic Training's makes it easy to provide consistent training, stay proactive about safety goals, and respond to unplanned training requirements, and much more.

Interactive learning, real-life settings, built-in quizzes, and customizable content make our online courses more than just "watching a video." With this time-efficient and budget-friendly option, your employees learn to create a safe work environment and, best of all, to save lives.

Our online courses are designed to maximize the learning potential of every student, through expertly researched, technically accurate content from our extensive library of course topics. This flexible and cost-effective training option allows you to ensure consistent training for multiple shifts or locations and lower travel costs for training.